View Workout (chris smith)
Easy run
August 11, 2012 (Night)
Exercise Type: Run
Weather: hot, muggy
Comments:
First run from new apartment. Just running around and checking things out. Felt decent.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:02:30 | 6:56 / Mile | Easy |