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Adventure Run

August 13, 2012 (Afternoon)

Exercise Type: Run

Weather: overcast, extremely humid with merciful wind

Comments:
Ran on the tracks to downtown, up the Signal Hill trail and down into Quidi Vidi. Talked to a tourist chick next to Cabot Tower about the best way to get down the hill.

This is slower because of the trail running.

Had the "Guy on a Buffalo" theme song in my head for a lot of this run...