View Workout (Patrick Meyers)
(Untitled)
August 13, 2012 (Afternoon)
Exercise Type: Run
Comments:
might go on a running binge this week what with the loss of freedom starting a week from today and the fact that for the first time since 2003 I won't be going to preseason for a fall sport :0.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Inspire 2 |