View Workout (Joe Uhan)
Kinni Trails w/Billy
August 10, 2012 (Afternoon)
Exercise Type: Run
Comments:
Easy from Mom's with Billy - easy down to the river, then a tempo mile on the uphill back: 6:35. Good run!
Wore the Rogue Racer gray.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |