View Workout (Andrew Stone)
Shawnee National Forest
August 12, 2012 (Morning)
Exercise Type: Run
Weather: Wonderful
Comments:
A lovely thrash through the Garden of The Gods Wilderness Area in Illinois.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 2:04:17 | 9:33 / Mile | Brooks Cascadia |