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Kinni Trails

April 29, 2009 (Night)

Exercise Type: Run

Weather: 55, light rain

Comments:
Studied 'til about 4:30 then went for the run. REALLY TIRED TODAY. I think I'm getting sick/AM sick, because I feel really tired and cold.

The legs didn't feel too bad today, and I actually rolled pretty good. Hit up the Kinni Trails and moved pretty well. However, about halfway through I felt some medial joint line pain in my L knee that never really went away. That was kind of annoying!

Came home and stretched B quads pretty well, and I'm hoping that overall tight/trashed quads was the source of that pain.

EXHAUSTED. Probably won't study any more tonight, and instead lie around/go to bed. I AM craving ice cream, though...might have to "run an errand". :)