View Workout (Michael Ruggiero)
John vanbiesbrook
August 14, 2012 (Morning)
Exercise Type: Run
Weather: nice 82
Comments:
ran with Tommy at SWR added a little bit to last week,he will get there I know
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.44 Miles | 33:50 | 9:50 / Mile |