View Workout (Joe Heebner)
Reunion
August 14, 2012 (Afternoon)
Exercise Type: Run
Weather: Humid but nice
Comments:
Ran with Tim Smith, Paul Z, and both Davids from the XCFH. Looped Warrensville, picked it up some on the way back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:02:09 | 6:54 / Mile | Easy | Ghost 3 Green |