View Workout (Azad Jalali)
Recumbent bike
August 13, 2012 (Morning)
Exercise Type: Bike
Weather: N/A
Comments:
So it turns out all of last year I kept mistakenly using the word elliptical to describe recumbent bikes. I was educated on the difference when I was looking for a recumbent bike online (I'm considering getting a spin bike or recumbent bike so I can get in more aerobic work without putting extra stress on my legs).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10:00 | Asics Nimbus 12 |