View Workout (Elizabeth Bailey)
Swimming, lots of fun!
June 12, 2008 (Night)
Exercise Type: Swim
Weather: indoor: warm & chlorinated
Comments:
Swam laps for 20 min, then played some "Marco-Polo" and freeze tag, swam for 10 min, played "dog catcher", swam 25 min, and sat in the hot tub. Felt like I worked hard. It was fun to mix up the running with some good cross-training!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 55:00 |