View Workout (Andy O'Neill)
(Untitled)
April 30, 2009 (Morning)
Exercise Type: Run
Comments:
My knee is feeling much better today. Called for rain, but it was beautiful.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.45 Miles | 33:45 | 9:46 / Mile | Asics GEL 1130 |