View Workout (Jeff Soltis)
Treadmill
April 30, 2009 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
A little sluggish today and the new shoes are still being broken in....the feet hurt. At least my sorry ass got on the damn thing though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:00 | 7:59 / Mile | Cruise | asics GT-2140 |