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August 16, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.2 Miles 41:47
2.16 Miles 21:00 9:43 / Mile Tempo Merrell Pace Glove - Green
1.86 Miles 18:00 9:40 / Mile Tempo Merrell Pace Glove - Green
0.18 Miles 2:47 15:27 / Mile Cooldown Merrell Pace Glove - Green