View Workout (Ethan Teare)

Calendar - Statistics - Workouts

Return to Log Return to Log

Cross-Train

April 30, 2009 (Morning)

Exercise Type: Bike

Comments:
bike and elliptical workout + abs and lifting..

Distance Duration Pace Interval Type Shoes
55:00 Interval Asics - Gel Nimbus (Flame)

Share on Facebook | Public Link