June 12, 2008 (Morning)
Exercise Type: Run
Weather: high 20s, windy
Comments:
i felt better today for the first part of my run and did it a little faster than i went the first day. Still felt really tired up the last hill. Try to run in boulder tomorrow to give my body a break from the elevation.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 52:09 | 7:27 / Mile | Asics 1120 |