View Workout (Ken Noguchi)
Grassy Lake camp site 4 and back
June 12, 2008 (Afternoon)
Exercise Type: Run
Weather: 40s rain
Comments:
Jogged out for 3 miles, did 5 uphill strides, and jogged back. Felt pretty beat up today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |