View Workout (Joe Uhan)
PRE/Campus uptempo
August 8, 2012 (Morning)
Exercise Type: Run
Comments:
Didn't tempo today, but made it a grind. Stride felt pretty good. Down to 6:20s at the end, on the bark.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |