View Workout (Jesse Jaeger)
(Untitled)
April 30, 2009 (Afternoon)
Exercise Type: Run
Comments:
Giving myself the benefit of the doubt on the distance because I closed moving really well and didn't think I was going nearly that fast so I can only imagine how much quicker I was going on the first half. Really worked the uphills, moved well, stayed strong, happy with this run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 46:45 | 6:24 / Mile | Training | Brooks Infiniti (pair 3) |