View Workout (Dave Carter)
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August 16, 2012 (Afternoon)
Exercise Type: Run
Comments:
This run sucked. I had a side stitch, I had to poop, and my legs were sore. Oh well! Liberty Mile tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 40:08 | 7:09 / Mile | Easy | Adidas Adios 2 |