View Workout (Jimmy Cook)
First Road Ride of the Year
April 30, 2009 (Afternoon)
Exercise Type: Bike
Comments:
Big uphill on the way out. Much more fun on the way back. Two hour robot meeting in between.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.43 Miles | 49:00 | 3:56 / Mile |