View Workout (Jesse Jaeger)
(Untitled)
April 28, 2009 (Afternoon)
Exercise Type: Run
Comments:
Did some pickups the first few miles before I started to die. Heat was absolutely brutal, shouldn't have run at 1pm when it was 90 out and no shade. One of my worst runs ever, around 25 minutes heat really started to take its toll on me, kept pushing to not stop but finally gave in around 40 minutes. The last 15 minutes of my run I think took 30-45 minutes because I would have to stop every half-one mile. Stopped 3 times total, pretty amazed I still held on to the pace I did.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 54:54 | 6:41 / Mile | Training | Brooks Infiniti (pair 3) |