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Hoffman Park Trails

April 30, 2009 (Afternoon)

Exercise Type: Run

Weather: 65, pretty windy, on/off sun

Comments:
Felt like garbage pretty much all day. Studied 'til about 2PM, then did circuits and went for the run.

The initial plan was to do a 3-mile tempo at Hoffman. But then I remembered my knee: it felt much better today, but my legs were overall pretty trashed, so I bagged it.

Did 2 laps on Hoffman but had BAD gut rot so I cut it short at 2, then headed to the bathroom and spent some "quality time" there. :|

Did 3x30/30 on the run home, feeling pretty good. VERY TIRED, though.

Was fairly ill with bad gut rot for several hours, post-run. Laid around, ate some, studied more...such is life right now...