View Workout (Camille McKeon)
Sat Starbucks
August 18, 2012 (Morning)
Exercise Type: Run
Weather: 74
Comments:
Easy 3! Middle mile at 9:15
Mile 1-10:13
Mile 2-9:06
Mile 3-10:14
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.31 Miles | 35:28 | |||
| 3.01 Miles | 29:36 | 9:50 / Mile | ||
| 0.3 Miles | 5:52 | 19:33 / Mile | Cooldown |