View Workout (Courtney Luensman)
treadmill (GROSS)
April 30, 2009 (Night)
Exercise Type: Run
Weather: doesn't matter because I was on a TREADMILL
Comments:
so I was in a weird antsy/impatient/sick-of-everything/stressed kind of mood, partly because I hadn't run all day. So at 9:30 at night I decided a run was pretty necessary. but since we're in CLEVELAND I couldn't run outside. so I went to the village, where I had to wait for stupid people to stop WALKING on the treadmill. Needless to say running inside didn't help my mood much.... but then I went to bed and woke up feeling much better so no worries.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Cumulus-10 |