View Workout (Joe Heebner)
Pre-meeting
August 15, 2012 (Afternoon)
Exercise Type: Run
Comments:
With a few of the freshman as well as a pretty sizeable group of upperclassmen. Looped Eaton to NP to SP to NP. Added on with Eric Dong to make it at least 10. My watch died while at camp so I have no times for these.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Ghost 4 Red/Gray |