View Workout (Ethan Teare)
East BLVD - Glenville Loop
August 19, 2012 (Morning)
Exercise Type: Run
Comments:
Went out with the group for a run on east blvd. Myself, Ckells, and Dong continued to do the Glenville, Bratenal loop. Then some laps + striders on the field. Feelin chill & not anemic. The down week is complete. Back up we go!!
Essentials: hips, 300 abs, 75 push-ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Cruise | Gel-Pulse 3 |