View Workout (Ethan Teare)
Airport Loop
August 18, 2012 (Morning)
Exercise Type: Run
Comments:
Ran the airport loop myself before everyone else so I could leave early with Coach. My official last run at camp :( Sentimental.
No essentials.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Cruise | Gel Nimbus 13 blue |