View Workout (Ethan Teare)
Farewell Crippen Hill
August 16, 2012 (Morning)
Exercise Type: Run
Comments:
Went up the old friend for the last time. Beautiful day. For the most part, everyone looked pretty good. Turned around on the top at 10, and then added on with Chris K back at camp.
No essentials.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | Cruise | Gel-Pulse 3 |