View Workout (Justin Marvel)
Long Run
August 20, 2012 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Big chartwell to Devonshire.
Out EastWest (40 min)
Back on the trail.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:16:06 | 7:36 / Mile | Long |