View Workout (Corey Williams)

Calendar - Statistics - Workouts

Return to Log Return to Log

my name is drew

August 19, 2012 (Morning)

Exercise Type: Run

Comments:
drew loaned me his shorts and i was super happy for that. ran with a big group out east blvd. and ended up with david and ben. it was pretty nice out, and it was a nice run in general. good talking the whole way. striders with ben.

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:00:00 7:29 / Mile