August 19, 2012 (Morning)
Exercise Type: Run
Comments:
drew loaned me his shorts and i was super happy for that. ran with a big group out east blvd. and ended up with david and ben. it was pretty nice out, and it was a nice run in general. good talking the whole way. striders with ben.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:00:00 | 7:29 / Mile |