View Workout (Jeff Soltis)
Metropark
May 2, 2009 (Morning)
Exercise Type: Run
Weather: Partly sunny and 62 degs
Comments:
A completely horseshit run. Felt like I had two steel i beams for legs.....Late afternoon is not conducive for a good run for a sloth like myself......NO MORE
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 52:38 | 8:46 / Mile | Easy | asics GT-2140 |