View Workout (Jason Daza)
(Untitled)
August 20, 2012 (Night)
Exercise Type: Weights
Comments:
5 sets of 10x 95lb incline bench
5 sets of 25x V-ups
3 sets of 10x 22.5lb incline butterfly
4 sets of 25x sit-ups
3 sets of 10x 42.5lb incline tricep extension
3 sets of 10x 20lb butterfly cable
3 sets of 10x 140lb seated dips
3 sets of 10x 45lb incline chest press