View Workout (Jared Williams)
Morning Run
August 21, 2012 (Morning)
Exercise Type: Run
Weather: Good running Weather
Comments:
Felt good to get out and go. Possibly going to pull a double-day? Maybe go for Tuesday/Thursday double-days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.46 Miles | 37:15 | 6:49 / Mile | Easy | Mizuno Inspire |