View Workout (Corey Williams)
swimming
August 21, 2012 (Morning)
Exercise Type: Swim
Comments:
morning swim. pretty relaxed. didnt keep track of what i was doing and just kept busy. i kicked a bit more than usual, but my legs feel pretty good, and the water made them feel nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles |