View Workout (Michael Ruggiero)
Reggie Jackson
August 21, 2012 (Morning)
Exercise Type: Run
Weather: nice 79
Comments:
wow ran great kept every mile under 9,miles 3-4 were 8:03,nice weather really helps
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.41 Miles | 37:19 | 8:27 / Mile |