View Workout (Justin Marvel)
2 Kinder loops from MS
August 21, 2012 (Morning)
Exercise Type: Run
Weather: Cool, but humid
Comments:
Start from spms.
2 altered loops in kinder.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.9 Miles | 54:10 | 7:51 / Mile | Easy |