View Workout (Tom O'Reilly)
(Untitled)
August 15, 2012 (Afternoon)
Exercise Type: Run
Comments:
Eco preserve at Rutgers with Jayson, Dave, Laura, and Peter.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 40:00 | 8:53 / Mile | Easy | Brooks Pure Grit |