View Workout (Jared Williams)
Long Run (Work)
August 22, 2012 (Morning)
Exercise Type: Run
Weather: Sun/Breeze
Comments:
Good run, felt strong throughout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.46 Miles | 1:29:17 | 6:37 / Mile | Long | Mizuno Inspire |