View Workout (Michael Ruggiero)
Mickey Mantle
August 22, 2012 (Morning)
Exercise Type: Run
Weather: nice 80
Comments:
ran a terrific 7 miles,weather is getting better and my times reflects it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.01 Miles | 1:02:56 | 8:58 / Mile | Cool Ranch |