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4 X Mile

May 3, 2009 (Morning)

Exercise Type: Run

Weather: Little Windy but nice

Comments:
1.5 mile warm up.

4 x Mile with 2 min recovery
1st- 5:16
2nd- 5:14
3rd- 5:11
4th- 5:03

1.5 Cool Down.

Good workout. I felt really tired on the last one but overall great run.