View Workout (Eric Thumma)
(Untitled)
August 23, 2012 (Morning)
Exercise Type: Swim
Comments:
Comments:
1 x 50 yards warm-up
2 sets of
1 x 200 yards
1 x 100 yards
1 x 50 yards
1 x 25 yards
50 yard cool down
850 yards total
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 777.0 Meters |