View Workout (Chris Martinez)
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(Untitled)
August 22, 2012 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
12.0 Miles
|
1:02:23
|
| 1.0 Miles |
|
|
Warmup
|
New Balance 890
|
| 10.0 Miles |
1:02:23 |
6:14 / Mile |
|
New Balance 890
|
| 1.0 Miles |
|
|
Cooldown
|
New Balance 890
|