June 13, 2008 (Morning)
Exercise Type: Run
Weather: 75, sunny
Comments:
I felt a whole lot better today than i did yesterday, and it seems like i am finally getting used to running in the heat. I still am losing 4-8 pounds every run though, and it seems like no matter how much water i drink i am chronically dehydrated.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles |