View Workout (Dave Carter)
life
August 24, 2012 (Afternoon)
Exercise Type: Run
Weather: 80 warmer ok
Comments:
630p lee lasso w/ grogan then added on fairfax/eaton. found Canterbury Elementary School and a cool walkway that cuts between some streets. I figured this run was quick. I can also tell my shoes have 600+ miles on them...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.7 Miles | 1:09:16 | 6:28 / Mile | Easy | Adidas Adios 2 |