View Workout (Dave Carter)
sickness
August 23, 2012 (Night)
Exercise Type: Run
Comments:
10p; an easy to run clear my mind; close family member is sick. sometimes if you don't let life get in the way of running, running gets in the way of life.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:00 | 7:20 / Mile | Recovery | Adidas Adios 2 |