View Workout (Jeff Soltis)
Fag Machine
May 4, 2009 (Morning)
Exercise Type: Elliptical
Weather: Indoors
Comments:
Feet are still blistered, should be better very soon. Only 30 minutes cause I had a very enjoyable workout this morning :) and lots to do this afternoon
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile | Hills |