View Workout (Mike Schellen)
Hall-Johnson to Glade
August 25, 2012 (Morning)
Exercise Type: Run
Weather: Cloudy, windy, very humid, 80
Comments:
Avg pace 9:38; Best pace 7:22; Avg HR 139; Max HR 160; Calories 561
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 57:50 | 9:38 / Mile | Training | Brooks Adrenaline 12 (yellow) |