May 4, 2009 (Morning)
Exercise Type: Run
Weather: Sunny/ kind of windy
Comments:
Felt good. Started at the top of D park. About a minute slower on the way back.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.1 Miles | 49:54 | 8:10 / Mile | Cruise | Kayano 12 YELLOW |