View Workout (Tim Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

Paramenter

August 24, 2012 (Afternoon)

Exercise Type: Run

Weather: 90 Sunny

Comments:
High Point to Paramenter to Pheasant Branch and back-

To make up for the extra miles from the last couple days, today I cut it a bit short. This is one of the flatter routes around here, so the hills weren't a killer. Even though it was super hot, it was dry enough that the run wasn't too horrible.

Distance Duration Pace Interval Type Shoes
8.0 Miles 58:23 7:17 / Mile Easy Brooks Launch Silver&Blue