View Workout (Kerry Grant)
2 Mile Run w Victoria!
August 25, 2012 (Afternoon)
Exercise Type: Run
Weather: 84
Comments:
She made it about 1 1/2 miles and we had a few walk breaks after the first 1/2 mile. She had around a 11:45 pace until we walked the last 1/2 mile. Proud Daddy!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Miles | 28:39 | 14:19 / Mile | 118 | 164 | Easy | Mizuno Wave Inspire 8 |